IT’s Not Always Depression: A must read book on transformation focused psychotherapy!

I want to share that the second self-help book based off of Accelerated Experiential-Dynamic Psychotherapy has just been released.

Some reviewers have given this book an unnecessarily negative review on this book because they were looking for a book that is more depression specific. The title means that depression among other “disorders” many times are really symptoms of a difficulty with authentic relating to oneself and how to get to the bottom of many of these problems and disorders to change.

I truly wish my clients and many people in the world can have the great knowledge and practices contained in this brilliant and practical work transmitted to them.

Here is the link to the book for sale and I also want to second the former self-help book based off of this approach to experiential psychotherapy:

It’s Not Always Depression

Living Like You Mean It

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